September 28 (Thursday)
at 4:00 pm
Class length
60 minutes
Location
Moonlight Baydream (Hot Springs, AR)
Please join us for a beautiful journey into yourself at the beautiful Moonlight Baydream home on Lake Hamilton in Hot Springs, Arkansas.
Welcome to Ayurvedic Wellness with delicious cleansing cuisine, yoga, meditation, breathwork, oil treatments, herbal treatments, and energy healing.
Retreat excursions include mining for crystals and an extra-add on body treatment at Buckstaff Bath House.
In this 4 day retreat, you will return home with clarity of mind, glowing skin, bright eyes, and an open soft heart!
We will look forward to your stay with us!
4-Day Weekend Itinerary:
Thursday (check-in) 5:00 - 6:00 p.m.
Dinner & Introductions 6:15 - 7:15 p.m.
7:45 p.m. - Discussion on meditation pyramid following Guided Chakra Mediation.
Friday
Sunrise 6:30 -7:30 a.m.
45 min Gentle Yoga class with meditation
8:30 - 9:30 a.m.
Breakfast
Free Time
Noon.
lunch
Dig for crystals at Jim Coleman Crystal Mines, Inc.
6:00 - 7:00 p.m.
Crystal Grid Workshop
7:30 p.m.
Dinner
Saturday
6:30 a.m.
Sunrise Yin Yoga Class
7:45 a.m.
Leave with (to-go breakfast) to Buckstaff Bathhouse (optional services are extra ad ons, paid on your own, follow the link to find their service list! https://www.buckstaffbaths.com
Noon.
lunch
3:00 p.m.
Dry Brush & Abhyanga Workshop
6:00 - 7:00 p.m.
Yoga (restorative yoga on the mat class with Angel energy healing) Kalise & Danielle
7:30 p.m.
Ayurvedic cooking class with dinner
Sunday
6:30 a.m.
Sunrise Restorative Yoga
8:30 a.m.
Breakfast
10:00 a.m.
Herbal Treatment & Closing Ceremony
Noon p.mNoon.
Say our farewells and part with a to-go lunch.
We will look forward to your stay with us!
Please contact Kalise with any questions (314)281-8197, Danielle Arzt (417)230-7551
*** Cancellations after booking will receive no refunds.
Retreat Features:
Styles
Yin Yoga, Hatha Yoga, Restorative Yoga, Ayurveda Yoga
Skill Level
Beginner, Intermediate, Advanced
Food
Vegetarian, Vegan, Gluten Free, Organic, Dairy-free, Diabetic-friendly, Nut-allergy-Fri
endly, Paleo-friendly, Keto-friendly, Sugar conscious.