4 Day Women’s Ayurveda and Awakening Retreat
with Danielle

Please join us for a beautiful journey into yourself at the beautiful Moonlight Baydream home on Lake Hamilton in Hot Springs, Arkansas. 

Welcome to Ayurvedic Wellness with delicious cleansing cuisine, yoga, meditation, breathwork, oil treatments, herbal treatments, and energy healing.  

Retreat excursions include mining for crystals and an extra-add on body treatment at Buckstaff Bath House. 

In this 4 day retreat, you will return home with clarity of mind, glowing skin, bright eyes, and an open soft heart!

We will look forward to your stay with us!

4-Day Weekend Itinerary:

Thursday (check-in) 5:00 - 6:00 p.m. 

Dinner & Introductions 6:15 - 7:15 p.m. 

7:45 p.m. - Discussion on meditation pyramid following Guided Chakra Mediation. 

Friday 

Sunrise 6:30 -7:30 a.m. 

45 min Gentle Yoga class with meditation

8:30 - 9:30 a.m. 

Breakfast

Free Time

Noon.

lunch

Dig for crystals at Jim Coleman Crystal Mines, Inc.

6:00 - 7:00 p.m. 

Crystal Grid Workshop

7:30 p.m. 

Dinner 

Saturday

6:30 a.m. 

Sunrise Yin Yoga Class

7:45 a.m. 

Leave with (to-go breakfast) to Buckstaff Bathhouse (optional services are extra ad ons, paid on your own, follow the link to find their service list! https://www.buckstaffbaths.com)

Noon.

lunch

3:00 p.m.

Dry Brush & Abhyanga Workshop 

6:00 - 7:00 p.m. 

Yoga (restorative yoga on the mat class with Angel energy healing) Kalise & Danielle

7:30 p.m. 

Ayurvedic cooking class with dinner

Sunday

6:30 a.m. 

Sunrise Restorative Yoga

8:30 a.m.

Breakfast

10:00 a.m. 

Herbal Treatment & Closing Ceremony

Noon p.mNoon. 

Say our farewells and part with a to-go lunch. 

We will look forward to your stay with us!

Please contact Kalise with any questions (314)281-8197, Danielle Arzt (417)230-7551

*** Cancellations after booking will receive no refunds. 

Retreat Features:

Styles

Yin Yoga, Hatha Yoga, Restorative Yoga, Ayurveda Yoga

Skill Level

Beginner, Intermediate, Advanced

Food

Vegetarian, Vegan, Gluten Free, Organic, Dairy-free, Diabetic-friendly, Nut-allergy-Fri

endly, Paleo-friendly, Keto-friendly, Sugar conscious.